Chicken chow mein (suitable for Halal diets)
Classic chicken chow mein with noodles
Each Ptn contains
Energy
1116kJ
267kcal
267kcal
13.29%
Fat
8.9g
12.7%
Saturates
1.2g
6.1%
Sugars
2.1g
2.29%
Salt
0.75g
12.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 555kJ / 133kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 555kJ 133kcal |
1116kJ 267kcal |
13.29% | |
Fat | 4.4g | 8.9g | 12.7% | |
of which Saturates | 0.6g | 1.2g | 6.1% | |
Carbohydrate | 11g | 23g | 8.8% | |
of which Sugars | 1.0g | 2.1g | 2.29% | |
Fibre | 1g | 2g | 8.3% | |
Protein | 11g | 23g | 45.7% | |
Salt | 0.37g | 0.75g | 12.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Chicken(Goujons) Red Tractor [Chicken Breast (90%), Water, Salt, Potato Starch, Stabiliser (Triphosphates)], Noodles Egg [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Egg (5%), Salt, Colour (Carotenes), Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid).], Mushrooms [Mushrooms], Carrots [0], Spring Onions [0], Rapeseed Oil Extended Life [Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).], Soy Light Sauce Amoy [Water, SOYBEAN, Salt, WHEAT Flour, Sugar, Colour - Plain Caramel, Acidity Regulators - Lactic Acid, Citric Acid, Preservative - Potassium Sorbate, Flavour Enhancers - E631 and E627], Ground Black Pepper. [Ground Black Pepper.], Onions Small [0], Garlic Puree [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid).] |